Men's Health

As men travel down the highway of life and into their 30s and beyond, a barrage of roadblocks can get in the way of their ability to fully enjoy a vibrant, vigorous life. Years of unhealthy lifestyle choices such as poor nutrition and a lack of physical activity, as well as natural changes in testosterone levels, can eventually take a toll on a man’s physical and emotional well-being.

It’s not uncommon for middle-aged men to experience:

• Lower libido
• Decrease in energy or stamina
• Mood or memory changes
• Minor cardiovascular concerns
• Prostate health concerns
• Minor immune system changes
• Male menopause, or andropause, is characterized by a subtle, gradual change in male hormone levels, especially testosterone. It can lead to weight gain, lower interest in sex, irritability or anger, problems with memory and concentration, muscle loss, depression, loss of energy, bone and hair loss, and other changes.