This gentle, whole-body protocol is designed to help you move through food poisoning or a stomach bug with more comfort, confidence, and support. Instead of focusing on quick fixes, it walks you through how to calm inflammation, replenish lost minerals, restore hydration, support digestion, and rebuild your gut naturally. You’ll learn exactly what to do in those first intense hours, what to sip, what to avoid, and how to slowly nourish your system back to balance. Whether you’re caring for yourself or a loved one, this protocol gives you a clear, nurturing roadmap to recover faster—while honoring what your body truly needs to heal.
This gentle, whole-body protocol is designed to help you move through food poisoning or a stomach bug with more comfort, confidence, and support. Instead of focusing on quick fixes, it walks you through how to calm inflammation, replenish lost minerals, restore hydration, support digestion, and rebuild your gut naturally. You’ll learn exactly what to do in those first intense hours, what to sip, what to avoid, and how to slowly nourish your system back to balance. Whether you’re caring for yourself or a loved one, this protocol gives you a clear, nurturing roadmap to recover faster—while honoring what your body truly needs to heal.
