Growing a tiny human is magical… but the nausea? Not so much. This gentle, holistic protocol is designed to help you feel supported, grounded, and actually human again during those queasy weeks. Inside, you’ll find simple, safe, pregnancy-friendly tools rooted in nutrition, lifestyle shifts, herbal support, and nervous system regulation.
Think: practical food strategies, easy hydration hacks, calming techniques, and natural remedies that work with your body, not against it. My goal is to help you minimize the nausea, support your energy, and get back to enjoying this season (or at least tolerate your prenatal vitamins without crying).
Perfect for mamas who want a whole-body, root-cause-minded approach, not just another ginger chew. You deserve to feel better, and this protocol will help you get there gently and naturally.
Growing a tiny human is magical… but the nausea? Not so much. This gentle, holistic protocol is designed to help you feel supported, grounded, and actually human again during those queasy weeks. Inside, you’ll find simple, safe, pregnancy-friendly tools rooted in nutrition, lifestyle shifts, herbal support, and nervous system regulation.
Think: practical food strategies, easy hydration hacks, calming techniques, and natural remedies that work with your body, not against it. My goal is to help you minimize the nausea, support your energy, and get back to enjoying this season (or at least tolerate your prenatal vitamins without crying).
Perfect for mamas who want a whole-body, root-cause-minded approach, not just another ginger chew. You deserve to feel better, and this protocol will help you get there gently and naturally.
